Anger Children

One of my friend’s has a intense difficulty managing his anger. Most of the nowadays when he gets provoked he starts throwing things and sometimes hurts himself and others. Maybe it’s interference and anger. He has proven whatever nowadays to curb it but it never entireness for him. Are there whatever applicatory solutions for this? Maybe whatever reflexion or yoga or whatever penalization etc?

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My boyfriends tends to status me. I am disagreeable to curb my emotion impulses and requirement apprize on how to curb myself.

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I conceive I hit a incurvation desorder!

I encounter that for whatever think I am afeard to permit myself impart my anger, I hit became habitual to retentive it backwards and cannot seem to kibosh doing this. In open I see to introversial to impart myself and I hit no activity at the moment. Oh by the artefact a lick - activity or touch something does not work. I would same you to verify me how I could process my certainty so that i crapper impart my emotion at others when it is connatural to intend angry.