How do you get rid of repressed anger?
January 21st, 2010
I hit emotion exclusive toward grouping who hit perceive me - either finished locution things that perceive me or accusing me of things I did not do. I also hit emotion toward friends that don’t convey my sound calls.
I undergo that I hit to forgive them. What is the prizewinning artefact to do that?
Tags:
random acts of violence?
hmm….giving people penguins is always good, penguins are quite insightful
Get into boxing, work out, do something aggressive.
Talk about it to somebody, preferably a trusted friend. If you can’t do that……write your feelings down on paper, address them to that person, but you will never need to mail it.
You will be surprised how good you feel after putting them on paper.